My colleagues have been so supportive through this whole ordeal. I can imagine how crappy it must be for someone that has to worry about work while going through chemo treatment. They welcomed me back with open arms and a special lunch.
Shortly after my trip to Spain, I met Van's uncle who is a famous acupuncturist and he said that internal heat is bad for my health. He said "heat" stems from worrying, stressing or getting upset. I really felt like he knew me too well. What the heck am I going to do with my free time if I eliminate my 3 favorite past times???
Despite many lectures about stressing, the control freak in me creeps in from time to time especially now that I have a "normal" life again. Don't get me wrong, I think my stress levels are way down, but it's hard not to think (a.k.a. worry) about my career, personal finances, job assignments, my family, my dog, what if I relapse, etc, etc. Sometimes it amazes me how little I have changed. I guess it's not really in my nature to do a 180, but I just wonder how people can cut the stress out of their lives.
On another note, I have started taking bikram yoga classes with Mabel and Van. I love the feeling I get after sweating like a dog for 90 minutes. Its so liberating, cleansing and calming. Hmmm perhaps I should become a yogi....nope that wouldn't work because my students would frustrate me if they couldn't do the position correctly. See?? Michelle has major issues.
No comments:
Post a Comment